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"If I pull out some uninvited racism, and don't ha

"If I pull out some uninvited racism, and don't have to feel shame about it, the next time I notice something, I still don't have to feel shame about it. I didn't do anything wrong because it's 'still there'. It's a continual process. It's a practice where I get to pull this uninvited shit out so I can choose my evolution."
~@theworthinesswitch

I love growing and deepening with @weliveineden and @knowledgeseeking . I am excited for this full conversation about the differences between "not a racist" and "antiracist" but for now I am excited to share this fire clip from the end of the conversation today.

Love the connection I have with @weliveineden and

Love the connection I have with @weliveineden and @ knowledgeseeking What is self-compassion? What does it mean to give ourselves compassion? What does it look like, sound like, feel like in practice?

Join me, @knowledgeseeking and @theworthinesswitch for a short journey diving into the topic of self-compassion.

We're excited to engage with you! Drop us some comments and tell us how you show yourself compassion. If you like what you're listening to, find us on Spotify or Apple Podcasts or Youtube-- our podcast is called The Intersection: Spirituality & Social Justice. We talk about all sorts of things- finding community, prayer, gun violence, how to be uncomfortable, mothering. We'd love to be in conversation with you!

Here's our spotify link: https://open.spotify.com/show/3dwwEqxwYSA20o8HrSnv1d?si=ec0fc43c8d244287

Last weekend I had the supreme pleasure of meeting

Last weekend I had the supreme pleasure of meeting @weliveineden and @knowledgeseeking in person!

We’ve spent the last 10 months committed to being uncomfortable and having hard conversations.

I love them. ♥️

This month is all about the second chakra & abunda

This month is all about the second chakra & abundance. Absolutely loving my convos w/ @rosewoodhealing.

Grateful… to past me for drying flowers so I cou

Grateful…
to past me for drying flowers so I could…
try out this mandala inspired by art by @kaleidobloomco…
to make for the creative gift exchange hosted by @ilaroseart
Now I’ll be pressing ALL the flowers.

Posted @withregram • @weliveineden I am excited

Posted @withregram • @weliveineden I am excited to share that along with Jamila James, https://www.jamilaforschoolboard.com/, and Amanda Joseph, @theworthinesswitch , I've had a project brewing. Together, we are 3 women with 3 different skin colors, living in 3 different cities in the United States. We've been gathering for a couple months now to have the hard conversations. The conversations that can't happen in a tweet or in just a caption. And we've been recording them. We're getting ready to share our conversations in video and podcast form, and I'm certain it will be unlike anything you've heard before. The podcast is raw and mostly unedited, so you'll hear the thinking silences that society has taught us are "awkward". And you'll hear/see our kids in and out of the background of both sight and sound, as all 3 of us are also mothers. I'm going to be posting some previews over the next couple weeks, as we prepare to release the first episode. What thoughts do you have as you listen? What questions run through your mind and what would you add to the conversation?

It’s been 3 months. I’m ready.

It’s been 3 months. I’m ready.

Easing into 2022… You can come at this year with

Easing into 2022…
You can come at this year with the energy of ferocity. IF THATS WHAT YOU WANT.
Be aware of all the messages from this grind culture.
And listen to your own wisdom deep within you.
I bleed with the Dark Moon so I’m starting 2022 with ease, rest and nourishment.
What are the three things you’re calling in? ⬇️⬇️⬇️

Vibe. All day. All year. 2022, here I come.

Vibe. All day. All year.
2022, here I come.

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